PB+J Oat Bars

PB+J Oat Bars

After making them and everyone loving them, I had an epiphany- THEY NEED PEANUT BUTTER. 

Because PB&J BREAKFAST BARS?! Uh, yea, sign me up. Sounds like a delicious and healthy childhood memory baked to perfection. And these turned out as such. 

They are gluten free (if you use gluten free oats!), no refined sugars, packed with the goodness of oats, fresh strawberries and chia seeds. I know when I serve one of these to Elias for breakfast that he is starting his day with good nutrients getting packed it (even if he asks for pizza after he scarfs them down). 

And they’re not just a kid breakfast, we love having them to grab on the go or for an afternoon snack with a cup of coffee. Do yourself a favor a make a batch to have for the week!

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Paleo Blueberry Scones

Paleo Blueberry Scones

Let me start by saying this is not a recipe I created but one from Nourishing Flourishing, a blog that no longer exists.

This is a recipe I started making about 5 years ago as I began to explore the world of paleo and alternative baking. I was trying new and different recipes for the people in my life with food intolerances or health issues and I fell in LOVE with this one. I have it printed out but recently went to try and find the original blog only to find that IT NO LONGER EXISTS. I could not find Nourishing Flourishing anywhere. I used to simply send people the link when they asked for the recipe, but now that it is no longer there I am sharing it here because this recipe is too good not to share with the world. I made a few minor changes to the original recipe, including adding more lemon because I love a lemon and blueberry duo something fierce.

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Cinnamon + Raisin Flax Bars

Cinnamon + Raisin Flax Bars

Because I love experimental baking and finding fun new ways to make things, I decided to transform that recipe into a sweet bar with a classic combination of cinnamon and raisin.

These bars are a great, lightly sweet treat that are jam-packed with nutritional benefits from flax, and a great idea for a brunch or party if you have guests with strict dietary restrictions. 

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Can't Stop, Won't Stop: Brussel Sprouts

Can't Stop, Won't Stop: Brussel Sprouts

Roasted Brussell Sprouts, nice and crispy, with a lemon garlic aioli sauce to dip. Maybe it won’t rock your world, but it sure is rocking mine. Its hearty, its green + tiny things are just cuter. 

You can throw other Brussel Sprout Recipes at me, but I am not sure I won't stop eating them like just like this.

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Turkey + Spinach Sweet Potato Quiche

Turkey + Spinach Sweet Potato Quiche

This is the recipe that finally spurred me on to create this site. Nothing like a quiche to get the party started, amiright?!

I have had the dream of creating a site to share food with others brewing in my heart and swirling in my head for over a year now. Like a good pot of coffee, I think certain ideas need time to steep and take shape in your head before they can come to life. And, after lots of thinking, lots of notes of ideas, recipes, thoughts and dreams of how this site can be used to encourage others- HERE WE ARE. 

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